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Knee replacement patient story inspires hope

Jun 8, 2021

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Know your knees

Your knee is like a hinge. The bones, cartilage, muscles, ligaments, and tendons work together to stabilize and support your body.

When it鈥檚 time for a knee replacement: Worn-out knee joints can affect your mobility and your quality of life. With age, arthritis can cause the protective layer of cartilage to wear away and lead to bone pain with even the slightest movement.

How a knee replacement helps: Once you recover, you should be able to play doubles tennis, walk, cycle and swim. You may need a brace for extra support for activities like running, basketball, or skiing, but with today鈥檚 advanced surgical technology, recovery is often faster and easier than ever before.

Know your hips

The ball-and-socket joint of your hip allows you to keep stable and walk, squat, or turn without pain.

When it鈥檚 time for a hip replacement: As the joint鈥檚 protective layer wears away, the ball doesn鈥檛 glide in the socket as easily. Movements such as walking or standing up from a sitting position become painful.

How hip replacement helps: Range of motion will increase and pain will reduce. As you recover, you鈥檒l probably be able to walk, bicycle and swim. Your doctor may advise you to avoid high-impact activities like basketball, jogging, and tennis.

Get expert joint care

Find an orthopedic specialist and schedule your consultation by visiting MendocinoCountyOrtho.org.