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Community Programs

Live Well Senior Program 

People over age 60 can join our Senior Live Well Program. The senior program is a free wellness program to enhance the quality of life for people in our community. Everyone over the age of 60 is eligible! Click the button below and sign up for your Live Well Senior Program Membership.

Go Heart

Go Heart is a free community-based program to help you live better, longer. We offer activities for a healthy mind, body, and spirit. The goals are to decrease stress, increase happiness, and prevent heart disease and related illnesses. Everyone over the age of 18 is eligible – click below to become a member!

Strong Again

Recovering from a medical incident? Ready to start strengthening and stretching your body? Build back your strength by attending our Short-term Strength Training Program. Chair fitness classes and martial arts sessions are available for you to attend until you are back to 100%. Ask your physician if a chair exercise program will aid your recovery. Classes are weekly at 10:00 a.m. Hand weights recommended. Call (818) 409-8354 for fitness class schedule.

Calendar of Events

Members: please refer to your e-newsletter for weekly updates

Download the September 2024 calendar

Membership Benefits

• Weekly e-Newsletters with information and links to all activities
• Educational webinars with physician speakers
• Zoom training seminars
• Wellness and Fitness classes that support a healthy mind, body and spirit
• Weekly Virtual Bingo
• Alzheimer's Education
• Let's Talk Senior Support Group

Fitness Classes

• Balance Fit every Monday at 10 - 11 a.m.
• Fit and Flow every Tuesday at 10 - 11 a.m.
• Tai Chi every Wednesday at 10 - 11 a.m.
• Mobility Stability every Wednesday at 11 a.m. - 12 p.m.
• Chair Yoga every Thursday at 10 - 11 a.m.

Past Webinars

Zoom Training Links

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Virtual events are offered through Zoom. Please download the Zoom app for your mobile device or desktop/laptop computer.